What We Treat

Post-traumatic stress disorder and complex trauma can profoundly affect daily life. EMDR therapy is a highly effective, evidence-based treatment for processing traumatic memories and reducing their emotional impact.

Anxiety disorders — including generalized anxiety, social anxiety, and panic disorder — respond well to EMDR and cognitive-based approaches that address the root causes of anxious patterns.

Depression often has roots in unresolved experiences and negative core beliefs. Therapy helps identify and reprocess these underlying drivers to restore a sense of hope and wellbeing.

Substance use and behavioral addictions are frequently linked to unresolved trauma. We address both the addiction and its underlying causes to support lasting recovery.

Grief and loss — whether from death, relationship breakdown, or major life change — can be processed in a safe, supportive therapeutic environment to help you move forward.

Survivors of domestic violence and relationship abuse deserve specialized, trauma-informed care. We provide a safe space to heal and rebuild a sense of safety and self-worth.

Difficulty managing emotions, impulses, or stress responses is often rooted in early experiences. We help develop healthy regulation skills and address the underlying causes.

Adverse childhood experiences and developmental trauma shape the nervous system in lasting ways. The Neurosequential Model of Therapeutics (NMT) guides our approach with children and adults.

Chronic stress takes a toll on mental and physical health. We help you build practical coping strategies and address the deeper patterns that keep stress cycles going.